“Admitting that you need help and going for counselling means you’re weak.”
This statement is one of the common misconceptions about mental health and counselling. In fact, vulnerability is not a weakness, but rather a quality to take pride in, and not be shameful of.
What are some of the “facts” that you know about mental health and counselling?
Our speaker Ms. Wong shares with us the myths vs facts of this topic and the roles of counsellor in improving one’s mental well-being.
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