EATING HEALTHY (KETO DIET) SHARING

We are honored to have Dr. Nur Aida Faruk Senan, Consultant Orthopedic Spine Surgeon from Sarawak GH to share on 【Eating Healthy - Keto Diet】 topic with our club members & invited guests.

After her sharing, we practiced Keto dinner to enhance the understanding of Keto diet.

We had updated members with Club activities & enjoy the November birthday celebration.

Over the next 14 days, some of our Club Members committed to start Keto Diet & Intermittent Fasting, we look forward to improving our health. With good health, we can contribute & achieve more in life!

Join Leaders! Let's Imagine Rotary!